Ashley Looney is certfied on Mat, Reformer, Springboard, Cadillac, Chair, Ladder Barrel, and Spine Corrector. She also has a BS in Biomedical Sciences, and she is a licensed nurse.

Pilates changed her life and her outlook on using a better mind-body-soul connection as preventative medicine. And it was her own extensive knowledge involving the pathophysiology of common diseases and traumatic injury that led her to seek alternative treatment plans and serve special populations.

She really loves the flow in breath, alignment to energy, and increased body awareness that comes with Pilates, and is grateful for the changes in her own posture, core, and mental health from her practice.

Now she is excited to give back and help other people find this same peace within themselves.

Delaney is a comprehensively trained Pilates instructor with a focus on breath, alignment, and functional movement. She is committed to creating a supportive and welcoming environment for students of all levels.

Delaney’s journey into Pilates began as a way to teach herself how to breathe during exercise. Inspired by the profound impact Pilates had on her own body awareness and physical performance, she decided to pursue her certification, completing a 500-hour comprehensive program to deepen her knowledge and skills.

Her approach integrates the principles of Pilates to not only improve physical strength but also promote mindfulness and body connection. Whether you’re new to Pilates or looking to refine your practice, Delaney’s instruction is designed to meet you where you are and guide you toward your goals with precision and care.

Julia is a comprehensive Pilates instructor grounded in a 400-hour Australian training rooted in classical Pilates principles, intentional progressions, and a wide range of Pilates apparatus. With a foundation in personal training and mobility, her teaching merges empowering strength with elegant, embodied movement.

She deepened her work through somatic breathwork certification, expanding her understanding of the breath and its transformative capacity. Julia’s classes feel like a return to yourself—thoughtfully crafted experiences that blend precision, presence, authentic strength, and intentional breath to realign your body and awaken your inner truth.

Inspired by her own journey, Sabrina became a certified Pilates instructor to help others experience the same benefits. With a focus on mindful movement and overall wellness, she empowers her clients to cultivate strength, flexibility, and confidence.

When Sabrina isn’t on the reformer, she’s either at the gym or at home reading. She loves spending time with her family and relaxing at home.

Stephanie is a comprehensively certified Pilates instructor with over 500 hours of teacher training.

She brings a thoughtful, strength-focused approach to every class, designing sessions that are both challenging and intentional. With an emphasis on glutes, legs, and full-body strength, her classes are influenced by her love of yoga, strength training, and movement in all forms.

Born and raised in Connecticut, Stephanie now lives along the shoreline with her mini poodle and enjoys helping others feel good in their bodies. She also loves incorporating subtle class themes and curated playlists to elevate the experience.

Josie is a comprehensively certified Pilates instructor with over 500 hours of teacher training.

Josie has always valued health and wellness as essential parts of a balanced life. When she discovered Pilates, she quickly fell in love with how it strengthens both the body and mind. Since then, it’s become a core part of her daily routine; improving physical strength, focus, and overall well-being.

Deciding to become a Pilates instructor mainly came from wanting to share her love for Pilates with others and wanting to make people feel amazing in their own skin, both mentally and physically.

Outside of Pilates, Josie is a part time bartender. She loves to spend her free time playing pickleball, cooking healthy meals in the kitchen, and spending time with friends and family. She also has a huge love for travel and jumps at most opportunities to go away for a weekend.

Gianna is a comprehensively certified Pilates instructor with over 500 hours of training, earning her certification in December 2025.

She is passionate about creating classes with a smooth, intentional flow, where transitions feel seamless and every movement builds on the last (with a sweet spot for ab work!). Her goal is for every client to leave class feeling both stronger and lighter through strength-building exercises and mindful stretching.

Outside of the studio, Gianna enjoys spending time with her dogs, working out, and traveling whenever she has the opportunity. During the summer months, you'll almost always find her at the beach when she's not in the studio.

Brianna is a certified mat and reformer Pilates instructor. Movement has always been a constant in her life, and her passion for teaching Pilates grew from her own practice and lifelong love of fitness.

Her classes blend traditional Pilates principles with strength-based flows to create a challenging, well-rounded experience. She loves some spicy core and a carefully curated playlist! Brianna’s goal is for every client to leave class feeling stronger, energized, and connected to themselves.

Outside of the studio, you can find her at the gym, walking with her dogs, hanging with family and friends, or at the beach!

Brandie is a nationally certified Pilates instructor with 2 years of practice and a 500-hour comprehensive training background. Her education includes extensive hands-on experience, observation, and in-person teaching, allowing her to deliver thoughtful, well-rounded instruction.

Brandie is passionate about guiding clients through full-body workouts with a strong emphasis on core strength, stability, and functional movement.

Known for her high energy and welcoming teaching style, Brandie creates an environment where everyone feels comfortable, relaxed, and encouraged to have a little fun while moving.

Drawing from her own health journey with Hashimoto’s and PCOS, she views Pilates as a powerful tool for everyday health and overall wellness. Her goal is to help clients build strength, confidence, and a deeper connection to their bodies—both in and out of the studio.

Meet Danielle! Since earning her Pilates certification in 2021, she has deepened her involvement in the Pilates community, teaching clients of all levels while continually evolving her dynamic class flows.

She spent the past year teaching Pilates full-time in San Francisco, and prior to that she led group classes in Burlington, Vermont. Known for her thoughtfully programmed flows and curated playlists packed with upbeat music, Danielle creates classes that are energizing and empowering.

Outside the studio, you can find her staying active—whether that’s biking, hiking, skiing, or spending time outdoors.

Marilyn brings a unique blend of movement knowledge and medical experience to her Pilates classes. Before becoming an instructor, she worked in the medical field for five years +, with one of her specialties being orthopedics. This gives her a strong understanding of the muscular and skeletal systems, helping clients move safely, intentionally, and with confidence.

She completed a 500-hour comprehensive Pilates program and is certified on multiple apparatuses. Pilates has truly changed Marilyn’s life, and she’s passionate about creating a supportive, inclusive environment where everyone can feel good in their body and enjoy the benefits of mindful movement.

Linda is a comprehensively trained Pilates instructor with a passion for body awareness, mobility, and strength. She holds a BA in Molecular Biology and conducts research in epigenetics, cancer, and gastroenterology.

Pilates has been a transformative practice in her own life—improving posture, building core strength, and supporting mental well-being. Linda sees it as a dynamic and holistic complement to her scientific work, offering a thoughtful approach to improving physical wellness. She’s excited to share the benefits of Pilates and hopes to inspire others on their own movement journey.

Meet Amelia – a joyful mover, teacher, and explorer from Milford, Connecticut!

After years of teaching and training across Australia, New Zealand, and Portugal, she’s returned home to share her passion for creative movement and community where it all began.

With over 450 hours of training and extensive experience in reformer, mat, and barre Pilates, Amelia’s classes are dynamic, uplifting, and thoughtfully layered so you can find your own balance of challenge and ease. Expect playful sequences, energizing playlists, and flows designed to help you feel strong, aligned, and completely at home in your body.